In fact, before pregnancy should already be considered as during pregnancy. If you haven’t been taking care of yourself before, now is the time to start.When the big decision is taken, there’s quite a few things to consider.
The decision to have a baby is also a great occasion to break with all those bad habits. Alcohol and chips-diets will have to make way for some healthier options. But don’t worry, your new eating habits should not be a reason to fall into depression. More on this here…
